What work situations can lead to feelings of psychological pressure or tension?

Psychological pressure or stress at work in Java development (and in IT in general) can arise in the following situations:

• Tight deadlines — when the time is limited, and the workload is large.
• Frequent requirement changes — constant code rework due to changing tasks.
• Lack of resources — shortage of time, information, or support.
• Conflicts within the team — poor communication, disagreements.
• High responsibility — critical projects where mistakes are costly.
• Monotonous work — lack of interesting tasks can lead to burnout.
• Lack of feedback — not understanding one's contribution and results.

It is important to recognize such situations and apply stress management techniques, as well as maintain a healthy work environment.